Tapping, also known as EFT (Emotional Freedom Technique), is a powerful holistic healing technique that has been proven to effectively resolve a range of issues. It is based on the combined principles of ancient Chinese acupressure and modern psychology.
Articles in this section
- What does EFT stand for?
- What are some of the benefits of tapping?
- I’m new to this. Can I get some tips or recommendations?
- What is the science and research behind tapping?
- How is tapping different from traditional meditation?
- Will tapping help with my specific issue?
- What are the tapping points? Can you show me?
- How often should I use the app?